Weigh In record (no journal entry) for 10 December 2014
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213.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2014:
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2025 kcal
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Fat: 96.47g | Prot: 53.89g | Carb: 241.81g.
Breakfast: 2% Fat Milk, Fit & Active Vitality Cereal with Red Berries, Cream (Half & Half). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Broccoli Salad, Brownie, Sweetpotato Pie, Chocolate Chip Cookie, Chicken Wing, Tortilla Corn Chips, Frank's Red Hot Buffalo Chicken Dip, Sausage Balls (Made with Biscuit Mix and Cheese), Beef Meatballs, Hillshire Farm Lit'l Smokies Smoked Sausage. Dinner: Sour Cream, Ham (Whole, Cured, Roasted), Butter, Baked Potato (Peel Eaten), Au Bon Pain Portuguese Kale Soup (Large). Snacks/Other: Harris Teeter Pumpkin Spice Cookie, Hostess Chocolate Frosted Donettes, Pears. more...
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steady weight
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