Weigh In record (no journal entry) for 29 June 2011
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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235 kcal
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Fat: 2.85g | Prot: 15.20g | Carb: 38.39g.
Breakfast: 1% Fat Milk. more...
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losing 6.3 lb a week
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jameshaven's weight history
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