Weigh In record (no journal entry) for 29 June 2011
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154.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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2174 kcal
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Fat: 64.34g | Prot: 76.12g | Carb: 345.80g.
Breakfast: Organic Hemp Protein Powder, BillsBuckwhPancakeMix 3.527oz 100g, 1tbsp(21g)Organic Raw Blue Agave, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Bananas, Egg. Lunch: California Avocados, vitamix juice (Bill's), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Black Jelly Beans, Apples. Snacks/Other: York Peppermint Patty (Fun Size). more...
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losing 0.7 lb a week
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