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No weight loss today. Sucks!!! I really worked my A-- off yesterday.
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206.4 lb
Lost so far: 22.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 June 2011:
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1647 kcal
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Fat: 40.58g | Prot: 60.94g | Carb: 180.89g.
Breakfast: 2% milk, coffee, light style, butter, skim milk, honey nut cheerios. Lunch: diet coke, Bananas, jello sugar free pudding cup, mustard, veggie straws, light style, chicken patty. Dinner: salsa, sour cream, water, tortilla chips, refried beans, onions, lettuce, fajita chicken. Snacks/Other: fudgesicle sugar free, miller lite. more...
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3716 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Driving - 1 hour and 15 minutes, Yard Work (gardening) - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
Look at your chart, your doing great. You can't help what your body does. It will come off. Your almost to goal.
29 Jun 11 by member: Suzi161
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