Date started: 04 Jul 22

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 240.3 lb
03 Aug 22	234.9 lb	Reasonably Well
26 Jul 22	237.4 lb	Poorly
20 Jul 22	237.6 lb	Reasonably Well
18 Jul 22	238.4 lb	Reasonably Well
11 Jul 22	238.6 lb	100%
04 Jul 22	240.3 lb	Not Applicable

Date started: 20 Apr 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 229.0 lb
08 Jun 18	221.8 lb	100%
05 Jun 18	223.3 lb	Reasonably Well
04 Jun 18	224.0 lb	100%
03 Jun 18	225.0 lb	100%
02 Jun 18	226.2 lb	100%
06 Jan 17	227.2 lb	Poorly
24 Feb 14	225.2 lb	Reasonably Well
19 Feb 14	228.2 lb	Reasonably Well
18 Feb 14	229.2 lb	100%
17 Feb 14	230.2 lb	Not Applicable
18 Feb 13	216.0 lb	Reasonably Well
05 Feb 13	220.3 lb	Reasonably Well
04 Feb 13	223.2 lb	Reasonably Well
25 Jan 13	223.6 lb	Reasonably Well
21 Jan 13	225.4 lb	100%
14 Jan 13	226.4 lb	Reasonably Well
11 Jan 13	227.4 lb	Poorly
28 Feb 12	216.4 lb	Reasonably Well
20 Feb 12	217.4 lb	Reasonably Well
15 Feb 12	216.8 lb	Reasonably Well
08 Feb 12	218.0 lb	Reasonably Well
24 Jan 12	216.0 lb	Reasonably Well
23 Jan 12	216.0 lb	Reasonably Well
16 Jan 12	217.2 lb	Reasonably Well
14 Jan 12	217.0 lb	Reasonably Well
12 Jan 12	217.0 lb	Reasonably Well
11 Jan 12	218.0 lb	Reasonably Well
10 Jan 12	217.4 lb	Reasonably Well
06 Jan 12	219.0 lb	Reasonably Well
04 Jan 12	220.4 lb	Reasonably Well
03 Jan 12	221.0 lb	Reasonably Well
29 Jul 11	206.6 lb	Reasonably Well
26 Jul 11	208.2 lb	Reasonably Well
25 Jul 11	209.6 lb	Poorly
23 Jul 11	207.2 lb	Reasonably Well
20 Jul 11	207.6 lb	Reasonably Well
19 Jul 11	206.2 lb	100%
18 Jul 11	206.4 lb	Reasonably Well
15 Jul 11	204.4 lb	100%
14 Jul 11	207.8 lb	Reasonably Well
13 Jul 11	207.8 lb	Reasonably Well
12 Jul 11	206.0 lb	100%
11 Jul 11	209.0 lb	Reasonably Well
08 Jul 11	209.8 lb	Poorly
07 Jul 11	207.8 lb	Reasonably Well
06 Jul 11	208.4 lb	Reasonably Well
05 Jul 11	208.8 lb	Reasonably Well
04 Jul 11	207.0 lb	Reasonably Well
03 Jul 11	208.6 lb	Reasonably Well
02 Jul 11	208.4 lb	Poorly
01 Jul 11	206.4 lb	100%
30 Jun 11	207.8 lb	Reasonably Well
29 Jun 11	206.4 lb	100%
28 Jun 11	206.4 lb	100%
27 Jun 11	207.0 lb	100%
26 Jun 11	208.6 lb	Reasonably Well
25 Jun 11	208.8 lb	Reasonably Well
24 Jun 11	209.0 lb	Reasonably Well
23 Jun 11	207.0 lb	Reasonably Well
22 Jun 11	207.2 lb	Reasonably Well
21 Jun 11	208.0 lb	100%
20 Jun 11	209.2 lb	Reasonably Well
18 Jun 11	206.6 lb	Reasonably Well
17 Jun 11	207.4 lb	Reasonably Well
16 Jun 11	207.2 lb	Reasonably Well
15 Jun 11	208.8 lb	100%
14 Jun 11	208.8 lb	Reasonably Well
12 Jun 11	208.0 lb	Reasonably Well
11 Jun 11	207.4 lb	Reasonably Well
10 Jun 11	209.2 lb	Reasonably Well
09 Jun 11	208.6 lb	100%
08 Jun 11	209.4 lb	100%
07 Jun 11	211.8 lb	Reasonably Well
06 Jun 11	212.4 lb	Reasonably Well
05 Jun 11	213.0 lb	Poorly
04 Jun 11	210.4 lb	Poorly
03 Jun 11	209.4 lb	Reasonably Well
02 Jun 11	209.8 lb	100%
01 Jun 11	210.4 lb	Reasonably Well
31 May 11	211.6 lb	Reasonably Well
30 May 11	212.4 lb	Reasonably Well
29 May 11	213.6 lb	Poorly
27 May 11	214.0 lb	Poorly
26 May 11	212.0 lb	100%
25 May 11	209.2 lb	Reasonably Well
24 May 11	211.2 lb	100%
23 May 11	212.4 lb	100%
22 May 11	212.4 lb	Reasonably Well
21 May 11	213.4 lb	100%
20 May 11	214.4 lb	Reasonably Well
19 May 11	214.6 lb	Reasonably Well
18 May 11	215.8 lb	Reasonably Well
17 May 11	217.8 lb	Reasonably Well
16 May 11	218.6 lb	Poorly
15 May 11	218.2 lb	Reasonably Well
14 May 11	218.0 lb	Poorly
13 May 11	216.4 lb	Poorly
12 May 11	215.2 lb	100%
11 May 11	216.4 lb	100%
10 May 11	218.0 lb	100%
09 May 11	219.0 lb	Reasonably Well
08 May 11	218.4 lb	Reasonably Well
07 May 11	218.0 lb	Reasonably Well
06 May 11	218.2 lb	100%
05 May 11	220.8 lb	Reasonably Well
04 May 11	220.0 lb	Reasonably Well
03 May 11	219.8 lb	100%
02 May 11	221.0 lb	Poorly
30 Apr 11	219.6 lb	100%
28 Apr 11	220.6 lb	100%
27 Apr 11	221.4 lb	Reasonably Well
26 Apr 11	222.0 lb	100%
25 Apr 11	222.6 lb	Reasonably Well
24 Apr 11	224.0 lb	Reasonably Well
22 Apr 11	223.2 lb	Reasonably Well
21 Apr 11	224.2 lb	Reasonably Well
20 Apr 11	229.0 lb	Not Applicable