Weigh In record (no journal entry) for 06 December 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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230 kcal
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Fat: 11.00g | Prot: 22.00g | Carb: 15.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Renew Life Skinny Gut Ultimate Shake Vanilla. more...
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losing 5.6 lb a week
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