Weigh In record (no journal entry) for 05 December 2014
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116.0 lb
Lost so far: 2.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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788 kcal
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Fat: 38.40g | Prot: 72.40g | Carb: 38.50g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Garden of Life Raw Fit Marley Coffee. Lunch: Muffin in A Minute. Dinner: Califia Farms Pure Coconut Almond Milk Blend, Raw Fit. more...
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steady weight
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