Weigh In record (no journal entry) for 27 August 2009
|
211.0 lb
Lost so far: 16.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2009:
|
563 kcal
|
Fat: 27.75g | Prot: 38.08g | Carb: 39.84g.
Breakfast: coffeemate fat free, coffee, egg. Lunch: aidells dried tomato, chicken sausage, salad. Snacks/Other: ice cream weight watchers . more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcet's weight history
|