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I am definately in ketosis got my blood sugar down to 75 whooohooo.
Diet Calendar Entries for 02 December 2014:
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711 kcal
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Fat: 55.02g | Prot: 36.33g | Carb: 22.65g.
Lunch: Avocados, Chicken Thigh. Snacks/Other: The Popcorn Factory White Cheddar Popcorn. more...
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2603 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Grocery Shopping - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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