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So today, or should I say tonight TOM showed his ugly face, but its all good, now I know why my body was holding on to so much water. I should be back on tract in a few days hopefully. I got my Implanon Implant out about 2-3 weeks ago.
Diet Calendar Entries for 22 December 2014:
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1413 kcal
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Fat: 115.46g | Prot: 71.38g | Carb: 20.50g.
Breakfast: Almond flour chocolate cookies, New York Style Sausage Company Pork Sausage Breakfast Links, Green String Beans, Kerrygold Pure Irish Butter, Egg, Oscar Mayer Smoked Uncured Bacon. Lunch: Mustard, Ketchup, Best Foods Real Mayonnaise, Al Fresco Chipotle Chorizo Chicken Sausage. Dinner: Havarti Cheese, Keto bread, Jennie-O Turkey Burgers Original. more...
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2772 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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