sweetpeaduvall's Journal, 01 December 2014

222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

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1401 kcal

Fat: 54.35g | Prot: 79.55g | Carb: 131.20g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry, Weight Watchers Canadian Style Bacon English Muffin Sandwich. Lunch: Great Value Fancy Mild Cheddar Cheese Shredded, Fresh & Easy Shredded Iceberg Lettuce, La Banderita Soft Taco Tortillas, Ground Meat. Dinner: Ground Pork, Pasta Roni Angel Hair Pasta with Herbs. more...

3334 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...