Weigh In record (no journal entry) for 16 August 2013
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2013:
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1040 kcal
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Fat: 35.00g | Prot: 40.35g | Carb: 149.35g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Fanta Orange Soda (12 oz Can), Lay's Barbecue Potato Chips (1.5 oz), Subway Provolone Cheese, Subway 6" Turkey Breast. Snacks/Other: Hershey's Cookies 'n' Creme Chocolate Kisses. more...
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