Weigh In record (no journal entry) for 28 June 2011
|
277.6 lb
Lost so far: 9.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
315 kcal
|
Fat: 5.28g | Prot: 2.58g | Carb: 68.90g.
Breakfast: Caramel Macchiato Coffee Creamer, Bananas. Lunch: Bananas. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|