fat and gross, sweating from doing nothing, back hurts all the time because i have no ab muscles
|
282.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2011:
|
2328 kcal
|
Fat: 104.98g | Prot: 62.18g | Carb: 294.32g.
Breakfast: Coffee with Milk and Sugar, Cheerios. Lunch: Pineapple, Strawberries, Honeydew Melons, Cantaloupe Melons, Broccoli, Buffalo Wings (10 Pieces). Dinner: Macaroni, Medium Salsa, Empanada Mexican Turnover (Filled with Meat and Vegetables). Snacks/Other: Chocolate Fudge Covered Sandwich Cookies, Snickers Bar (Miniatures), Ice Cream Cake, Puffed Cheez Doodles. more...
|
gaining 1.5 lb a week
|