banstyk's Journal, 18 July 2011

fat and gross, sweating from doing nothing, back hurts all the time because i have no ab muscles
282.0 lb Lost so far: 5.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
2328 kcal Fat: 104.98g | Prot: 62.18g | Carb: 294.32g.   Breakfast: Cheerios, Coffee with Milk and Sugar. Lunch: Buffalo Wings (10 Pieces), Broccoli, Cantaloupe Melons, Honeydew Melons, Strawberries, Pineapple. Dinner: Empanada Mexican Turnover (Filled with Meat and Vegetables), Medium Salsa, Macaroni. Snacks/Other: Puffed Cheez Doodles, Ice Cream Cake, Snickers Bar (Miniatures), Chocolate Fudge Covered Sandwich Cookies. more...
on diet banstyk's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
tgsdiet supported twookie's Journal Entry.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
Panigale1199 recorded a Weight Entry at 171.2 lb.
rlfortune recorded a Weight Entry at 194.0 lb.
aschmaeling recorded a Weight Entry at 229.2 lb.
Jesusluvr203 recorded a Weight Entry at 127.4 lb.
bettercallsaul is following Retta Smith.