banstyk's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
270.6 lb Lost so far: 16.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
667 kcal Fat: 17.05g | Prot: 28.52g | Carb: 103.34g.   Breakfast: Organic Peanut Butter, Banana, Orange, Instant Oatmeal - Raisins & Spice. Lunch: Chobani Strawberry Yogurt. more...
gaining 4.2 lb a week

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