Sljackson's Journal, 27 June 2011

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Weigh In record (no journal entry) for 27 June 2011

165.5 lb Lost so far: 1.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:

2320 kcal

Fat: 79.00g | Prot: 93.00g | Carb: 308.00g. Breakfast: Bacon, Egg & Cheese McGriddles, Caramel Mocha (Medium). Lunch: Sweet Tea (Large), Cheeseburger. Dinner: pepsi max can, 12" Turkey Breast. more...

1841 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 1.8 lb a week

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Sljackson's Journal, 27 June 2011

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