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171.4
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168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1294 kcal
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Fat: 77.00g | Prot: 75.48g | Carb: 74.23g.
Breakfast: Egg, Light Cream, Orange Juice , Coffee, Unsalted Butter Stick. Lunch: Tofurky Roast Beef Style Deli Styles, Citterio Mortadella, Provolone Cheese, Submarine Hoagie Roll. Dinner: Green Peas (Frozen), Roasted Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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