| November 2015 |
| Fri 13th: |
558 *
|
46%
|
fat: 24.41g |
| |
protein: 21.05g |
| |
carbs: 70.33g |
|
-
|
-
|
| Thu 12th: |
1197 *
|
100%
|
fat: 45.85g |
| |
protein: 65.37g |
| |
carbs: 139.92g |
|
-
|
-
|
| Wed 11th: |
1454 *
|
121%
|
fat: 52.25g |
| |
protein: 74.97g |
| |
carbs: 180.40g |
|
-
|
-
|
| Tue 10th: |
1188 *
|
99%
|
fat: 43.68g |
| |
protein: 52.12g |
| |
carbs: 159.64g |
|
-
|
-
|
| Mon 9th: |
1207 *
|
101%
|
fat: 69.40g |
| |
protein: 75.37g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sun 8th: |
2057 *
|
171%
|
fat: 104.22g |
| |
protein: 58.76g |
| |
carbs: 206.20g |
|
-
|
-
|
| Sat 7th: |
1375 *
|
115%
|
fat: 41.54g |
| |
protein: 67.46g |
| |
carbs: 175.86g |
|
-
|
-
|
| Fri 6th: |
1474 *
|
123%
|
fat: 56.40g |
| |
protein: 54.93g |
| |
carbs: 199.35g |
|
-
|
-
|
| Thu 5th: |
944 *
|
79%
|
fat: 33.69g |
| |
protein: 38.54g |
| |
carbs: 128.96g |
|
-
|
-
|
| Wed 4th: |
1284 *
|
107%
|
fat: 64.13g |
| |
protein: 44.96g |
| |
carbs: 139.25g |
|
-
|
-
|
| Tue 3rd: |
1190 *
|
99%
|
fat: 36.94g |
| |
protein: 46.93g |
| |
carbs: 178.09g |
|
2277*
|
 1087
|
| Mon 2nd: |
1201 *
|
100%
|
fat: 47.43g |
| |
protein: 58.62g |
| |
carbs: 145.91g |
|
2396*
|
1195
|
| Sun 1st: |
1116 *
|
93%
|
fat: 64.80g |
| |
protein: 40.67g |
| |
carbs: 89.84g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1583 *
|
132%
|
fat: 55.23g |
| |
protein: 63.56g |
| |
carbs: 191.76g |
|
-
|
-
|
| Fri 30th: |
1367
|
114%
|
fat: 56.70g |
| |
protein: 47.72g |
| |
carbs: 179.04g |
|
2147*
|
780
|
| Thu 29th: |
1608 *
|
107%
|
fat: 86.37g |
| |
protein: 64.76g |
| |
carbs: 158.48g |
|
-
|
-
|
| Wed 28th: |
1308 *
|
87%
|
fat: 43.69g |
| |
protein: 64.04g |
| |
carbs: 166.62g |
|
-
|
-
|
| Tue 27th: |
1228 *
|
82%
|
fat: 52.60g |
| |
protein: 59.68g |
| |
carbs: 139.39g |
|
2218*
|
990
|
| Mon 26th: |
1348 *
|
112%
|
fat: 39.69g |
| |
protein: 54.77g |
| |
carbs: 202.31g |
|
-
|
-
|
| Sun 25th: |
1296 *
|
108%
|
fat: 47.93g |
| |
protein: 39.40g |
| |
carbs: 195.22g |
|
2176*
|
880
|
