Pbroggi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1128 * 94%
fat: 44.38g
|
protein: 46.61g
|
carbs: 126.55g
- -
Tue 26th: 992 * 83%
fat: 36.31g
|
protein: 31.93g
|
carbs: 132.68g
- -
Mon 25th: 1194 * 100%
fat: 41.33g
|
protein: 62.74g
|
carbs: 143.46g
- -
Sun 24th: 1314 * 110%
fat: 51.78g
|
protein: 59.23g
|
carbs: 125.87g
- -
Sat 23rd: 1121 * 93%
fat: 43.92g
|
protein: 76.30g
|
carbs: 105.33g
- -
Fri 22nd: 1172 * 98%
fat: 40.92g
|
protein: 50.29g
|
carbs: 145.62g
- -
Thu 21st: 1130 * 94%
fat: 35.44g
|
protein: 66.14g
|
carbs: 131.93g
- -
Wed 20th: 1531 * 128%
fat: 60.43g
|
protein: 88.29g
|
carbs: 154.10g
- -
Tue 19th: 939 * 78%
fat: 33.12g
|
protein: 49.85g
|
carbs: 112.56g
- -
Mon 18th: 1266 * 106%
fat: 30.75g
|
protein: 54.43g
|
carbs: 193.95g
- -
Sun 17th: 1351 * 113%
fat: 74.03g
|
protein: 77.34g
|
carbs: 90.46g
- -
Sat 16th: 1203 * 100%
fat: 33.48g
|
protein: 58.35g
|
carbs: 170.12g
- -
Fri 15th: 1073 * 89%
fat: 47.29g
|
protein: 51.06g
|
carbs: 112.17g
2301*  1228
Thu 14th: 1080 * 90%
fat: 50.78g
|
protein: 49.29g
|
carbs: 112.82g
- -
Wed 13th: 1671 * 139%
fat: 58.87g
|
protein: 61.02g
|
carbs: 196.77g
- -
Tue 12th: 1156 * 96%
fat: 37.51g
|
protein: 72.47g
|
carbs: 132.32g
- -
Mon 11th: 1245 * 104%
fat: 34.44g
|
protein: 74.31g
|
carbs: 166.09g
- -
Sun 10th: 1124 * 94%
fat: 44.49g
|
protein: 52.86g
|
carbs: 104.43g
- -
Sat 9th: 1819 * 152%
fat: 83.09g
|
protein: 84.92g
|
carbs: 195.38g
- -
Fri 8th: 1207 * 101%
fat: 45.23g
|
protein: 56.04g
|
carbs: 153.31g
- -

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