Weigh In record (no journal entry) for 25 June 2011
Diet Calendar Entries for 25 June 2011:
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1581 kcal
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Fat: 106.00g | Prot: 109.22g | Carb: 63.60g.
Breakfast: cheddar cheese, Extra Large Grade A Eggs, Butter, Heavy Whipping Cream, Water, Coffee (Brewed From Grounds), splenda packet, Red Tomatoes. Lunch: water, Original Cream Cheese, Smart & Delicious Tortillas Lg (Low Carb High Fiber), Green Chile Enchilada Sauce, monterey jack cheese, chicken breast (boneless skinless), Scallions or Spring Onions, black olives, cilantro. Dinner: water, cheddar cheese, turkey burger, green beans (canned), One Minute Flax Meal Muffin. Snacks/Other: atkins creamy chocolate shake, Atkins Carmel Double Chocolate Crunch Bar. more...
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4235 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 3 hours, Stretching (yoga) - 10 minutes, Resting - 6 hours and 50 minutes. more...
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