Weigh In record (no journal entry) for 24 November 2014
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193.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 November 2014:
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2239 kcal
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Fat: 43.74g | Prot: 60.69g | Carb: 394.26g.
Breakfast: Plain Pancakes, Bigelow Tea Spiced Chai, Whole Milk, Honey. Lunch: Great Value Frozen Peas & Carrots, Hard-Boiled Egg, Water. Dinner: No Name Hot Chocolate Mix, Mashed Potato made with Milk (from Fresh), Wal-mart Deli Chicken Tenders. Snacks/Other: Fruit Snack Candy (with Added Vitamin C), Brach's Candy Corn, Quaker Rice Cakes - Lightly Salted, EAS AdvantEDGE Soy Protein Powder - Chocolate, Blueberries (Unsweetened, Frozen), Water. more...
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2286 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Jane Robbin's weight history
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