Weigh In record (no journal entry) for 30 July 2009
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2009:
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2442 kcal
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Fat: 74.46g | Prot: 157.42g | Carb: 287.30g.
Breakfast: pho. Lunch: ice cream drumstick, fruit. Dinner: bell peppers, potatoes, chicken, pita. Snacks/Other: croutons, bacon bits, mayo, albacore, top ramen, fruit. more...
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6049 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 8 hours, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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