Weigh In record (no journal entry) for 17 November 2014
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235.2 lb
Lost so far: 19.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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1611 kcal
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Fat: 22.86g | Prot: 37.96g | Carb: 113.50g.
Breakfast: Organic Meadow Half & Half Cream, Bananas. Lunch: Dare Breton Original Crackers, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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gaining 10.3 lb a week
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