| November 2014 |
| Thu 20th: |
1808 *
|
72%
|
fat: 54.76g |
| |
protein: 61.40g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
49%
|
fat: 31.00g |
| |
protein: 28.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 18th: |
1193 *
|
48%
|
fat: 53.94g |
| |
protein: 78.15g |
| |
carbs: 95.59g |
|
-
|
-
|
| Mon 17th: |
1611 *
|
64%
|
fat: 22.86g |
| |
protein: 37.96g |
| |
carbs: 113.50g |
|
-
|
-
|
| Sun 16th: |
1704 *
|
68%
|
fat: 81.86g |
| |
protein: 88.32g |
| |
carbs: 167.60g |
|
-
|
-
|
| Sat 15th: |
1814 *
|
73%
|
fat: 43.86g |
| |
protein: 44.17g |
| |
carbs: 153.12g |
|
-
|
-
|
| Fri 14th: |
1762 *
|
70%
|
fat: 84.50g |
| |
protein: 63.85g |
| |
carbs: 199.19g |
|
-
|
-
|
| Thu 13th: |
1336 *
|
53%
|
fat: 61.57g |
| |
protein: 57.83g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 12th: |
1788 *
|
72%
|
fat: 64.29g |
| |
protein: 106.07g |
| |
carbs: 80.82g |
|
-
|
-
|
| Tue 11th: |
1490 *
|
60%
|
fat: 33.00g |
| |
protein: 46.50g |
| |
carbs: 121.20g |
|
-
|
-
|
| Mon 10th: |
1219 *
|
49%
|
fat: 59.46g |
| |
protein: 46.20g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sun 9th: |
1567 *
|
63%
|
fat: 78.23g |
| |
protein: 93.98g |
| |
carbs: 122.68g |
|
-
|
-
|
| Sat 8th: |
1229 *
|
49%
|
fat: 45.71g |
| |
protein: 85.92g |
| |
carbs: 118.65g |
|
-
|
-
|
| Fri 7th: |
1794 *
|
72%
|
fat: 50.45g |
| |
protein: 62.98g |
| |
carbs: 113.41g |
|
2741*
|
 947
|
| Thu 6th: |
1472 *
|
59%
|
fat: 65.27g |
| |
protein: 92.09g |
| |
carbs: 123.86g |
|
-
|
-
|
| Wed 5th: |
1749 *
|
70%
|
fat: 35.94g |
| |
protein: 75.29g |
| |
carbs: 130.39g |
|
2716*
|
967
|
| Tue 4th: |
2150 *
|
86%
|
fat: 56.50g |
| |
protein: 77.70g |
| |
carbs: 240.00g |
|
2688*
|
538
|
| Mon 3rd: |
1698 *
|
68%
|
fat: 100066.37g |
| |
protein: 82.50g |
| |
carbs: 199.68g |
|
-
|
-
|
| Sun 2nd: |
1575 *
|
63%
|
fat: 51.15g |
| |
protein: 51.30g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sat 1st: |
1984 *
|
79%
|
fat: 64.72g |
| |
protein: 41.57g |
| |
carbs: 113.60g |
|
-
|
-
|
