runrgrrll's Journal, 17 November 2014

KETOSIS YOU ROCK....KETONES +1.0
woot woot

146.2 lb Lost so far: 0.8 lb. Still to go: 10.2 lb. Diet followed 100%.

losing 4.2 lb a week

Comments

WOW... Congrats! You are "ROCKING"!!!

17 Nov 14 by member: millerm40

Thanks...again, its all about ketosis for me :)

19 Nov 14 by member: runrgrrll

Me also. Low carbs does it all. Keep ketoning.

20 Nov 14 by member: grandbears

You got it Grand bears!!!

20 Nov 14 by member: runrgrrll


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runrgrrll's weight history