Weigh In record (no journal entry) for 23 June 2011
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256.0 lb
Lost so far: 11.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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1480 kcal
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Fat: 79.00g | Prot: 47.00g | Carb: 143.00g.
Breakfast: Hash Brown, Sausage Burrito. Lunch: Hot Dog Buns, Cheese Hot Dogs, COMBOS Pizzeria Pretzel flavor. more...
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gaining 3.5 lb a week
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