Weigh In record (no journal entry) for 08 March 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2011:
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1072 kcal
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Fat: 31.74g | Prot: 67.06g | Carb: 140.78g.
Breakfast: Simple and Fit Two Egg Breakfast. Lunch: Green Taco Salsa (Mild), Original Buttery Spread, Lettuce, Asparagus, Mustard, Onions, Bell Peppers, Tomatoes, 9 Grain Bread, Ground Turkey Patty. Snacks/Other: Onion Pita Bread, Green Taco Salsa (Mild), Ice Cream Sundae (with Whipped Cream), Animal Cracker. more...
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2615 kcal
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Activities & Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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