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At the gym with sneakers and workout clothes. Firmly 153. Hope to see the scale going downward next week.
Diet Calendar Entries for 21 June 2011:
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1448 kcal
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Fat: 49.87g | Prot: 72.40g | Carb: 169.74g.
Breakfast: organic hot salsa, Laughing Cow Light Mozzarella, Sun-Dried Tomato, eggbeaters, Laughing Cow Light Garlic & Herb, Laughing Cow Creamy Swiss. Lunch: Fruit Bowls - Tropical Fruit, Animal Crackers, Progresso Traditional Chicken and Wild Rice. Dinner: harvest blend, Angel Hair Pasta with Parmesan Cheese, ham steak, Frozen Ice Cream Sundae. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
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2635 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour, Driving - 3 hours, Desk Work - 7 hours and 40 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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 Comments
Yay for you!!!! Keep it up. Keep it up.....Bren
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You can do it Mamma! I know you'll see some movement in the scale soon! keep up the good work
22 Jun 11 by member: healthy_allie
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