gragggrant's Journal, 11 November 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 90.50g | Prot: 53.00g | Carb: 137.00g.   Breakfast: Duchess Chocolate Donuts, Silk Pure Almond Milk - Original. Lunch: Reese's Peanut Butter Cup, Member's Mark Zoo Animals Fruit Flavored Snacks, Keebler Mini Brownies 100 Calories Right Bites. Dinner: Taco Time Ground Beef Crisp Taco, Coca-Cola Diet Coke. more...

2032 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...