gragggrant's Journal, 12 November 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1600 kcal

Fat: 71.50g | Prot: 32.00g | Carb: 194.00g.   Breakfast: Silk Pure Almond Milk - Original, Duchess Chocolate Donuts. Lunch: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. Dinner: Rubio's Fresh Mexican Grill Langostino Burrito, Rubio's Fresh Mexican Grill Chips (Regular). more...

2282 kcal

Activities & Exercise: Driving - 5 hours, Golf (cart) - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...