Weigh In record (no journal entry) for 10 November 2014
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119.2 lb
Lost so far: 2.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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156 kcal
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Fat: 10.44g | Prot: 13.07g | Carb: 1.46g.
Breakfast: Egg, Whole Milk. more...
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losing 5.3 lb a week
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Ancient Fat Runner's weight history
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