| November 2014 |
| Fri 21st: |
1127
|
87%
|
fat: 67.60g |
| |
protein: 79.54g |
| |
carbs: 45.68g |
|
-
|
-
|
| Thu 20th: |
792 *
|
61%
|
fat: 48.46g |
| |
protein: 62.90g |
| |
carbs: 20.20g |
|
-
|
-
|
| Wed 19th: |
1011 *
|
78%
|
fat: 68.30g |
| |
protein: 78.23g |
| |
carbs: 17.11g |
|
-
|
-
|
| Tue 18th: |
453 *
|
35%
|
fat: 25.25g |
| |
protein: 45.17g |
| |
carbs: 9.03g |
|
-
|
-
|
| Mon 10th: |
156 *
|
12%
|
fat: 10.44g |
| |
protein: 13.07g |
| |
carbs: 1.46g |
|
-
|
-
|
| Sun 9th: |
2112
|
162%
|
fat: 110.85g |
| |
protein: 93.55g |
| |
carbs: 196.37g |
|
-
|
-
|
| Sat 8th: |
1342
|
103%
|
fat: 84.08g |
| |
protein: 120.16g |
| |
carbs: 21.32g |
|
3333*
|
 1991
|
| Fri 7th: |
906 *
|
70%
|
fat: 53.63g |
| |
protein: 81.25g |
| |
carbs: 22.73g |
|
-
|
-
|
| Thu 6th: |
1063
|
82%
|
fat: 57.83g |
| |
protein: 108.13g |
| |
carbs: 24.64g |
|
1810*
|
747
|
| Wed 5th: |
952
|
73%
|
fat: 48.30g |
| |
protein: 78.09g |
| |
carbs: 53.68g |
|
2015*
|
1063
|
| August 2014 |
| Wed 20th: |
148 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.76g |
|
-
|
-
|
