Weigh In record (no journal entry) for 18 November 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 November 2014:
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453 kcal
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Fat: 25.25g | Prot: 45.17g | Carb: 9.03g.
Breakfast: Whole Milk, Egg. Lunch: Mayonnaise, Tuna in Water (Canned). Snacks/Other: Snak Club Raw Almonds. more...
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gaining 2.5 lb a week
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