Weigh In record (no journal entry) for 07 November 2014
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290.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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1936 kcal
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Fat: 87.72g | Prot: 55.65g | Carb: 246.47g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Strawberries, Jif Creamy Peanut Butter, Schwebel's Roman Meal Honey Split Top Bread. Lunch: Fox's Pizza Den Cheese Pizza. Dinner: Fish Stick Patty or Fillet, Wendy's Sandwich Bun, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 0.9 lb a week
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 Comments
07 Nov 14 by member: snezica
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Way to go on your weight loss!
07 Nov 14 by member: Deb_N
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