Weigh In record (no journal entry) for 20 June 2011
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163.3 lb
Lost so far: 0.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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2642 kcal
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Fat: 107.44g | Prot: 83.71g | Carb: 391.56g.
Breakfast: Milk (Nonfat) , Orange Essence Prunes, Steel Cut Oats. Lunch: 2% Sharp Cheddar Cheese Slices, Dutch Country Premium Potato Bread, V-Fusion Light Concord Grape Raspberry, Pineapple, Strawberries. Dinner: Pound Cake, Yellow Cake (Without Frosting), All Natural Peach Ice Cream, Tortilla Corn Chips, Guacamole, Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables. more...
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losing 8.4 lb a week
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Granmama10's weight history
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