Weigh In record (no journal entry) for 06 November 2014
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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200 kcal
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Fat: 3.50g | Prot: 15.00g | Carb: 29.00g.
Lunch: Zedric's Green Chile Enchiladas Small. more...
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losing 14.0 lb a week
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cooking chic's weight history
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