Weigh In record (no journal entry) for 05 November 2014
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1350 kcal
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Fat: 74.00g | Prot: 91.93g | Carb: 80.65g.
Breakfast: Bacon, Scrambled Egg, Corn Tortilla. Lunch: Zedric's Grass Fed Beef & Eggplant Lasagne One-Size. Dinner: Nature Valley Crunchy Granola Bars - Dark Chocolate Peanut Butter, Zedric's Zedric's Grilled Salmon W/White Truffle Parmesan Quinoa Regular. more...
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steady weight
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cooking chic's weight history
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