Weigh In record (no journal entry) for 19 June 2011
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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1588 kcal
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Fat: 46.00g | Prot: 67.48g | Carb: 149.68g.
Breakfast: total cereal plus omega 3, kroger skimmed milk, coffee. Lunch: frozen yogurt, shrimp tacos. Dinner: saltines, Hummus, chicken thigh. Snacks/Other: merlot wine. more...
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gaining 3.1 lb a week
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sarahr8666's weight history
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