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Miami home 7:30 am pants
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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1883 kcal
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Fat: 35.16g | Prot: 100.34g | Carb: 320.05g.
Breakfast: Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Sugar Free Chocolate Syrup, Almond Milk, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Pineapple Chunks in Juice, Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Veggie Grated Cheese Topping, Meatless Ground Burger, Light Creamy Alfredo, Steamfresh Mixed Vegetables, Tofu Shirataki Noodles. Dinner: Organic Puffed Kamut Cereal, Cheerios, Almond Milk, Light in Sodium Low Fat Cream of Tomato Soup, Fancy Shredded Parmesan Cheese, Cole Slaw Mix. Snacks/Other: Vanilla Reduced Fat Ice Cream Cone, Smart Pop! 100 Calorie Mini Bag, Greek Strained Nonfat Yogurt - Peach. more...
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steady weight
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