Weigh In record (no journal entry) for 19 June 2011
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164.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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1618 kcal
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Fat: 65.93g | Prot: 69.42g | Carb: 198.94g.
Breakfast: Creamy Peanut Butter, Coffee, Milk (Nonfat) , Toasted Rye Bread. Lunch: Hard-Boiled Egg , Rye Bread, Milk (Nonfat) , White Cake with Icing (Home Recipe or Purchased). Dinner: Ice Cream Bars - Giant Chocolate Fudge, Bananas, Oranges, Blueberries, Apples, Light Raspberry & Walnut Dressing, Tossed Green Salad, Thin & Crispy Uncured Pepperoni Pizza, Thin & Crispy Uncured Pepperoni Pizza. Snacks/Other: Animal Crackers. more...
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steady weight
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Granmama10's weight history
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