Deborahg382's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
206.0 lb Lost so far: 43.6 lb.    Still to go: 66.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 November 2014:
1461 kcal Fat: 106.40g | Prot: 98.25g | Carb: 22.76g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Egg. Lunch: Kraft Mayo Real Mayonnaise, Egg. Dinner: Daisy Sour Cream, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Reddi-wip Original Dairy Whipped Topping, Raspberries. more...
losing 0.7 lb a week

4 Supporters    Support   

Comments 
Yes!! 
04 Nov 14 by member: tapney
awesome! 
05 Nov 14 by member: Mom Augie

     
 

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