Weigh In record (no journal entry) for 19 August 2009
Diet Calendar Entries for 19 August 2009:
|
1189 kcal
|
Fat: 42.70g | Prot: 72.37g | Carb: 149.97g.
Breakfast: kashi go lean, coffee, skim milk, sugar free french vanallia coffee mate. Lunch: grapes, light chicken soup. Dinner: zuc, sugar free ice cream, sugar free jello, redi whip fat free, honey mustard, subway salad. Snacks/Other: Carb Well Chocolate Peanut Butter Bar. more...
|
|
1937 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yankeechick4life's weight history
|