Weigh In record (no journal entry) for 18 June 2011
Diet Calendar Entries for 18 June 2011:
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1010 kcal
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Fat: 61.01g | Prot: 70.36g | Carb: 47.51g.
Breakfast: Diet Sunkist, Bacon, Egg, splenda, half and half, coffee. Lunch: cucumber, lettuce, ranch dressing hidden valley, Shredded 3 Cheese Blend, grilled chicken strips harvestland, pea shoot, flatout flatbread light italian. Dinner: rice, pinto beans, lettuce, steak, corn tortilla. more...
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2412 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 6 minutes, Swimming (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 9 hours and 19 minutes, Shopping - 30 minutes, Driving - 2 hours and 40 minutes. more...
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