Weigh In record (no journal entry) for 03 June 2011
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133.0 lb
Lost so far: 17.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1096 kcal
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Fat: 24.49g | Prot: 59.03g | Carb: 165.00g.
Breakfast: Dan Active, Blueberries . Lunch: Celery, Cottage Cheese (Lowfat 1% Milkfat), Boiled Egg, Cauliflower , Carrots . Dinner: Slider Thins, Blue Menu Chicken Sliders, Tomatoes. Snacks/Other: Air Popped Popcorn, Strawberries, Apple Butter, Blueberries , Pc Thins Raisin Cinnamon Bagel, Blue Menu Low Fat Frozen Yogurt. more...
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1681 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 49 minutes, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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