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Was 137.5 in the morning.
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135.5 lb
Lost so far: 15.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1462 kcal
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Fat: 21.37g | Prot: 70.61g | Carb: 256.79g.
Breakfast: Pink Lady Apples, Mangos , Lemon, Oranges , Strawberries , Greek Yogurt, Raspberries , Blueberries . Lunch: Ristorante Pizza Funghi, Go Lean Crunch, Carrots , Tru Taste 1% Milk. Dinner: Cauliflower, Barley with Mushroom, Cucumber (Peeled) , Tomatoes, Yam, Blue Menu Low Fat Frozen Yogurt, Pork Loin (Tenderloin). Snacks/Other: Bananas, Pretzels, Prunes (Low-Moisture, Stewed), Danactive. more...
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2061 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 20 minutes, Shopping - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 6 hours and 57 minutes, Sitting - 5 hours. more...
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gaining 10.5 lb a week
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