Bellaboop's Journal, 17 June 2011

134.5 lb Lost so far: 5.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 43.66g | Prot: 55.04g | Carb: 125.16g.   Breakfast: fat free half and half, Truvia, coffee, redi whip, biscotti. Lunch: french fries, hamburger roll, beef brisket. Dinner: margarita, tuna melt. more...

1614 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...