Weigh In record (no journal entry) for 17 June 2011
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175.3 lb
Lost so far: 72.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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950 kcal
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Fat: 18.10g | Prot: 37.03g | Carb: 163.91g.
Breakfast: Special K Red Berries Cereal, Classic Cinnabon Roll. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 0.3 lb a week
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sasso's weight history
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