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just ate lunch
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175.7 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2011:
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804 kcal
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Fat: 21.04g | Prot: 24.03g | Carb: 37.91g.
Breakfast: Digestive Biscuit (Plain), Coffee (Brewed From Grounds). Lunch: Cooked Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Bacon (Cured, Baked, Cooked), Big Eat White Baps, Poached Egg. Dinner: Caesar Salad without Chicken. Snacks/Other: Red Table Wine, Coffee (Brewed From Grounds). more...
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1997 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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