Granmama10's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
165.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1525 kcal Fat: 40.69g | Prot: 63.83g | Carb: 238.89g.   Breakfast: Milk (Nonfat). Lunch: Ice Cream Bars - Giant Chocolate Fudge, Cream (Half & Half), Milk (Nonfat) , Coffee, Bacon, French Salad Dressing (Reduced Calorie), Tossed Green Salad, Organic Olive Oil Basil and Garlic, Cracked Wheat Bread, The Basic Pizza (Small). Dinner: Frozen Whipped Topping, buttermilk biscuit, The Basic Pizza (Small), Strawberries . more...
gaining 4.9 lb a week

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