Weigh In record (no journal entry) for 18 August 2009
Diet Calendar Entries for 18 August 2009:
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1042 kcal
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Fat: 22.60g | Prot: 45.50g | Carb: 172.12g.
Breakfast: weight control Instant Brown sugar Oatmeal, sugar free french vanallia coffee mate, coffee. Lunch: celery, itlain dressing, carrots, chinese stir fry. Dinner: sugar free pudding, weight control oatmeal, weight watchers yogurt. Snacks/Other: sugar free popsicle, sugar free candy, luna bar chi tea, crystal light. more...
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1647 kcal
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Activities & Exercise:
Shopping - 15 minutes, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...
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