Weigh In record (no journal entry) for 31 October 2014
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250.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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2595 kcal
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Fat: 97.55g | Prot: 93.11g | Carb: 234.30g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), 1% Fat Milk. Lunch: 1% Fat Milk, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Refried Beans with Meat, Laughing Cow Mini Babybel Original Cheese. Dinner: Reese's Peanut Butter Cup, 1% Fat Milk, Season's Choice California Medley. Snacks/Other: Sauvignon Blanc Wine, Nestle Kit Kat (Fun Size), Starburst Original Fruit Chews, Bigelow Tea Pomegranate Pizzazz, Take 5 Take 5 (Snack Size), International Delight French Vanilla Coffee Creamer Cups, Folgers French Roast Coffee, Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
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gaining 5.6 lb a week
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